Kurt Anechiarico 7500m row
7,500m
Meters
37:14.5
Time
2:28.9
Pace
411
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 1174 |
| Drag Factor | 93 |
February 14, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.5 | 7,500m | 2:28.9 | 106 | 664 | 31 | 134 |
| 7:56.3 | 1,500m | 2:38.7 | 87 | 600 | 28 | 119 |
| 7:40.9 | 3,000m | 2:33.6 | 97 | 632 | 30 | 126 |
| 7:29.4 | 4,500m | 2:29.8 | 104 | 658 | 31 | 129 |
| 7:18.3 | 6,000m | 2:26.1 | 112 | 686 | 32 | 140 |
| 6:49.6 | 7,500m | 2:16.5 | 138 | 773 | 37 | 157 |
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Workout Graph
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