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Kurt Anechiarico 7500m row

7,500m

Meters

38:21.6

Time

2:33.4

Pace

401

Calories

135

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate31
Stroke Count1214
Drag Factor92

February 17, 2024 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:21.6 7,500m 2:33.4 97 633 31 135
2:45.5 500m 2:45.5 77 565 27 117
2:40.8 1,000m 2:40.8 84 589 29 121
2:41.9 1,500m 2:41.9 82 583 30 124
2:40.9 2,000m 2:40.9 84 589 31 126
2:42.0 2,500m 2:42.0 82 583 29 127
2:42.9 3,000m 2:42.9 81 578 29 127
2:34.4 3,500m 2:34.4 95 627 32 132
2:31.8 4,000m 2:31.8 100 644 30 135
2:34.9 4,500m 2:34.9 94 624 29 134
2:35.7 5,000m 2:35.7 93 619 32 136
2:31.2 5,500m 2:31.2 101 648 33 139
2:22.3 6,000m 2:22.3 121 718 35 146
2:23.8 6,500m 2:23.8 118 705 37 151
2:20.4 7,000m 2:20.4 126 735 35 154
2:13.1 7,500m 2:13.1 148 810 40 163

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Workout Graph

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