Kurt Anechiarico 7500m row

7,500

Meters

36:55.5

Time

2:27.7

Pace

410

Calories

139

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate31
Stroke Count1171
Drag Factor97

February 19, 2024 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:55.5 7,500 2:27.7 109 673 410 31 139
2:39.1 500 2:39.1 87 599 26 27 117
2:42.7 1,000 2:42.7 81 579 26 26 119
2:36.7 1,500 2:36.7 91 613 26 26 126
2:34.9 2,000 2:34.9 94 624 26 28 128
2:32.4 2,500 2:32.4 99 640 27 31 131
2:34.2 3,000 2:34.2 95 628 26 30 133
2:29.3 3,500 2:29.3 105 661 27 34 139
2:32.2 4,000 2:32.2 99 641 27 32 135
2:28.6 4,500 2:28.6 107 667 27 33 141
2:24.3 5,000 2:24.3 116 700 28 32 144
2:19.3 5,500 2:19.3 129 745 28 34 149
2:21.2 6,000 2:21.2 124 727 28 34 151
2:18.6 6,500 2:18.6 131 752 28 37 155
2:17.1 7,000 2:17.1 136 767 29 37 156
2:05.0 7,500 2:05.0 179 916 31 36 164

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Workout Graph

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