Kurt Anechiarico 10000m row
10,000
Meters
50:07.2
Time
2:30.3
Pace
545
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1669 |
| Drag Factor | 94 |
February 21, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.2 | 10,000 | 2:30.3 | 103 | 652 | 545 | 33 | 136 |
| 10:39.2 | 2,000 | 2:39.8 | 86 | 591 | 105 | 29 | 123 |
| 10:17.0 | 4,000 | 2:34.2 | 95 | 624 | 107 | 31 | 131 |
| 10:05.4 | 6,000 | 2:31.3 | 101 | 642 | 108 | 33 | 130 |
| 9:57.6 | 8,000 | 2:29.4 | 105 | 656 | 109 | 34 | 140 |
| 9:08.0 | 10,000 | 2:17.0 | 136 | 762 | 116 | 41 | 160 |
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Workout Graph
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