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Kurt Anechiarico 7500m row

7,500m

Meters

38:18.7

Time

2:33.2

Pace

401

Calories

123

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate33
Stroke Count1278
Drag Factor100

February 22, 2024 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:18.7 7,500m 2:33.2 97 634 33 123
2:36.1 500m 2:36.1 92 616 28 109
2:44.0 1,000m 2:44.0 79 573 29 111
2:41.4 1,500m 2:41.4 83 586 29 112
2:42.1 2,000m 2:42.1 82 582 29 113
2:37.4 2,500m 2:37.4 90 608 31 100
2:35.6 3,000m 2:35.6 93 619 30 119
2:42.8 3,500m 2:42.8 81 579 31 117
2:36.0 4,000m 2:36.0 92 617 31 122
2:36.1 4,500m 2:36.1 92 616 32 122
2:35.4 5,000m 2:35.4 93 620 37 125
2:29.9 5,500m 2:29.9 104 657 36 131
2:29.3 6,000m 2:29.3 105 661 39 133
2:24.9 6,500m 2:24.9 115 695 39 139
2:19.8 7,000m 2:19.8 128 740 43 148
2:08.0 7,500m 2:08.0 167 874 42 156

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Workout Graph

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