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Kurt Anechiarico 7500m row

7,500

Meters

37:16.3

Time

2:29.0

Pace

410

Calories

132

Heart Rate

Average Watts106
Calories Per Hour660
Stroke Rate33
Stroke Count1234
Drag Factor95

February 24, 2024 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:16.3 7,500 2:29.0 106 660 410 33 132
2:37.8 500 2:37.8 89 593 26 28 112
2:43.8 1,000 2:43.8 80 571 26 28 115
2:39.0 1,500 2:39.0 87 588 26 31 120
2:36.0 2,000 2:36.0 92 600 26 30 119
2:49.7 2,500 2:49.7 72 551 26 27 120
2:34.7 3,000 2:34.7 95 605 26 31 125
2:28.5 3,500 2:28.5 107 654 27 32 132
2:26.7 4,000 2:26.7 111 662 27 31 130
2:23.1 4,500 2:23.1 119 704 28 31 134
2:29.5 5,000 2:29.5 105 650 27 32 132
2:24.0 5,500 2:24.0 117 700 28 39 142
2:21.3 6,000 2:21.3 124 713 28 41 146
2:18.0 6,500 2:18.0 133 756 29 39 146
2:16.8 7,000 2:16.8 137 763 29 39 151
2:07.4 7,500 2:07.4 169 875 31 42 161

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Workout Graph

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