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Kurt Anechiarico 7500m row

7,500m

Meters

37:16.3

Time

2:29.0

Pace

410

Calories

132

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate33
Stroke Count1234
Drag Factor95

February 24, 2024 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:16.3 7,500m 2:29.0 106 663 33 132
2:37.8 500m 2:37.8 89 606 28 112
2:43.8 1,000m 2:43.8 80 574 28 115
2:39.0 1,500m 2:39.0 87 599 31 120
2:36.0 2,000m 2:36.0 92 617 30 119
2:49.7 2,500m 2:49.7 72 546 27 120
2:34.7 3,000m 2:34.7 95 625 31 125
2:28.5 3,500m 2:28.5 107 667 32 132
2:26.7 4,000m 2:26.7 111 681 31 130
2:23.1 4,500m 2:23.1 119 711 31 134
2:29.5 5,000m 2:29.5 105 660 32 132
2:24.0 5,500m 2:24.0 117 703 39 142
2:21.3 6,000m 2:21.3 124 726 41 146
2:18.0 6,500m 2:18.0 133 758 39 146
2:16.8 7,000m 2:16.8 137 770 39 151
2:07.4 7,500m 2:07.4 169 882 42 161

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Workout Graph

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