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Kurt Anechiarico 7500m row

7,500

Meters

35:56.9

Time

2:23.7

Pace

420

Calories

129

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate4
Stroke Count1214
Drag Factor98

February 25, 2024 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:56.9 7,500 2:23.7 118 705 4 129
2:26.3 500 2:26.3 112 684 29 120
1:04:00.0 1,000 1:04:00.0 0 300 0
2:26.3 1,500 2:26.3 112 684 29 120
1:04:00.0 2,000 1:04:00.0 0 300 0
2:26.3 2,500 2:26.3 112 684 29 120
1:04:00.0 3,000 1:04:00.0 0 300 0
2:26.3 3,500 2:26.3 112 684 29 120
2:32.2 4,000 2:32.2 99 641 30 125
2:24.9 4,500 2:24.9 115 695 30 132
2:32.2 5,000 2:32.2 99 641 30 125
2:24.9 5,500 2:24.9 115 695 30 132
2:28.2 6,000 2:28.2 108 670 31 136
2:26.2 6,500 2:26.2 112 685 33 141
2:28.2 7,000 2:28.2 108 670 31 136
2:26.2 7,500 2:26.2 112 685 33 141

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Workout Graph

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