Kurt Anechiarico 10000m row
10,000m
Meters
55:34.8
Time
2:46.7
Pace
514
Calories
122
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 33 |
Stroke Count | 1838 |
Drag Factor | 90 |
February 28, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:34.8 | 10,000m | 2:46.7 | 76 | 559 | 33 | 122 |
3:05.0 | 500m | 3:05.0 | 55 | 490 | 26 | 108 |
2:52.3 | 1,000m | 2:52.3 | 68 | 535 | 28 | 111 |
2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 28 | 112 |
2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 27 | 111 |
2:53.1 | 2,500m | 2:53.1 | 67 | 532 | 32 | 118 |
2:54.5 | 3,000m | 2:54.5 | 66 | 526 | 30 | 114 |
2:52.7 | 3,500m | 2:52.7 | 68 | 533 | 32 | 117 |
3:02.8 | 4,000m | 3:02.8 | 57 | 497 | 28 | 111 |
2:53.7 | 4,500m | 2:53.7 | 67 | 529 | 32 | 116 |
2:43.8 | 5,000m | 2:43.8 | 80 | 574 | 33 | 121 |
2:50.9 | 5,500m | 2:50.9 | 70 | 541 | 31 | 116 |
2:56.1 | 6,000m | 2:56.1 | 64 | 520 | 28 | 116 |
2:50.9 | 6,500m | 2:50.9 | 70 | 541 | 35 | 124 |
2:48.7 | 7,000m | 2:48.7 | 73 | 550 | 37 | 121 |
2:37.6 | 7,500m | 2:37.6 | 89 | 607 | 41 | 129 |
2:32.5 | 8,000m | 2:32.5 | 99 | 639 | 41 | 133 |
2:30.2 | 8,500m | 2:30.2 | 103 | 655 | 39 | 135 |
2:28.7 | 9,000m | 2:28.7 | 106 | 666 | 38 | 136 |
2:31.0 | 9,500m | 2:31.0 | 102 | 649 | 41 | 142 |
2:16.8 | 10,000m | 2:16.8 | 137 | 770 | 44 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.