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Kurt Anechiarico 7500m row

7,500m

Meters

37:56.2

Time

2:31.7

Pace

401

Calories

123

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate37
Stroke Count1424
Drag Factor96

February 29, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:56.2 7,500m 2:31.7 100 644 37 123
2:36.5 500m 2:36.5 91 614 32 109
2:38.7 1,000m 2:38.7 88 601 32 109
2:37.8 1,500m 2:37.8 89 606 31 111
2:35.5 2,000m 2:35.5 93 620 30 116
2:42.1 2,500m 2:42.1 82 582 38 116
2:36.8 3,000m 2:36.8 91 612 39 123
2:31.0 3,500m 2:31.0 102 649 35 124
2:33.5 4,000m 2:33.5 97 633 40 127
2:30.7 4,500m 2:30.7 102 651 35 126
2:29.7 5,000m 2:29.7 104 659 39 130
2:31.6 5,500m 2:31.6 100 645 44 122
2:29.4 6,000m 2:29.4 105 661 42 135
2:28.4 6,500m 2:28.4 107 668 41 134
2:21.4 7,000m 2:21.4 124 726 41 142
2:13.3 7,500m 2:13.3 148 808 48 132

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Workout Graph

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