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Kurt Anechiarico 10000m row

10,000

Meters

54:44.5

Time

2:44.2

Pace

514

Calories

127

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate33
Stroke Count1847
Drag Factor98

March 01, 2024 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:44.5 10,000 2:44.2 79 571 514 33 127
2:52.3 500 2:52.3 68 535 25 29 114
2:51.4 1,000 2:51.4 70 539 25 29 117
2:51.8 1,500 2:51.8 69 537 25 28 117
2:50.7 2,000 2:50.7 70 542 25 27 117
2:55.3 2,500 2:55.3 65 523 25 29 118
2:57.5 3,000 2:57.5 63 515 25 31 118
2:57.0 3,500 2:57.0 63 517 25 30 117
2:52.8 4,000 2:52.8 68 533 25 28 119
2:49.7 4,500 2:49.7 72 546 25 31 120
2:57.5 5,000 2:57.5 63 515 25 31 120
2:51.3 5,500 2:51.3 70 539 25 33 120
2:46.9 6,000 2:46.9 75 559 25 31 123
2:48.5 6,500 2:48.5 73 551 25 30 122
2:41.3 7,000 2:41.3 83 587 26 39 130
2:37.2 7,500 2:37.2 90 610 26 42 134
2:29.7 8,000 2:29.7 104 659 27 42 141
2:27.1 8,500 2:27.1 110 678 27 43 145
2:25.4 9,000 2:25.4 114 691 27 43 146
2:26.9 9,500 2:26.9 110 679 27 42 147
2:14.1 10,000 2:14.1 145 799 29 46 157

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Workout Graph

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