Kurt Anechiarico 10000m row
10,000m
Meters
50:29.6
Time
2:31.4
Pace
535
Calories
138
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 38 |
Stroke Count | 1962 |
Drag Factor | 95 |
March 02, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:29.6 | 10,000m | 2:31.4 | 101 | 646 | 38 | 138 |
2:36.5 | 500m | 2:36.5 | 91 | 614 | 30 | 117 |
2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 30 | 119 |
2:41.9 | 1,500m | 2:41.9 | 82 | 583 | 34 | 119 |
2:36.6 | 2,000m | 2:36.6 | 91 | 613 | 35 | 126 |
2:37.6 | 2,500m | 2:37.6 | 89 | 607 | 39 | 130 |
2:36.2 | 3,000m | 2:36.2 | 92 | 616 | 41 | 132 |
2:32.7 | 3,500m | 2:32.7 | 98 | 638 | 38 | 133 |
2:26.1 | 4,000m | 2:26.1 | 112 | 686 | 29 | 134 |
2:35.4 | 4,500m | 2:35.4 | 93 | 620 | 38 | 134 |
2:31.7 | 5,000m | 2:31.7 | 100 | 645 | 42 | 139 |
2:28.0 | 5,500m | 2:28.0 | 108 | 671 | 42 | 142 |
2:29.9 | 6,000m | 2:29.9 | 104 | 657 | 38 | 138 |
2:32.2 | 6,500m | 2:32.2 | 99 | 641 | 41 | 141 |
2:31.5 | 7,000m | 2:31.5 | 101 | 646 | 40 | 142 |
2:29.5 | 7,500m | 2:29.5 | 105 | 660 | 42 | 145 |
2:29.5 | 8,000m | 2:29.5 | 105 | 660 | 44 | 148 |
2:27.5 | 8,500m | 2:27.5 | 109 | 675 | 42 | 151 |
2:25.2 | 9,000m | 2:25.2 | 114 | 693 | 43 | 153 |
2:27.0 | 9,500m | 2:27.0 | 110 | 679 | 45 | 156 |
2:16.0 | 10,000m | 2:16.0 | 139 | 778 | 46 | 163 |
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Workout Graph
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