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Kurt Anechiarico 10000m row

10,000

Meters

50:29.6

Time

2:31.4

Pace

535

Calories

138

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate38
Stroke Count1962
Drag Factor95

March 02, 2024 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:29.6 10,000 2:31.4 101 646 38 138
2:36.5 500 2:36.5 91 614 30 117
2:38.5 1,000 2:38.5 88 602 30 119
2:41.9 1,500 2:41.9 82 583 34 119
2:36.6 2,000 2:36.6 91 613 35 126
2:37.6 2,500 2:37.6 89 607 39 130
2:36.2 3,000 2:36.2 92 616 41 132
2:32.7 3,500 2:32.7 98 638 38 133
2:26.1 4,000 2:26.1 112 686 29 134
2:35.4 4,500 2:35.4 93 620 38 134
2:31.7 5,000 2:31.7 100 645 42 139
2:28.0 5,500 2:28.0 108 671 42 142
2:29.9 6,000 2:29.9 104 657 38 138
2:32.2 6,500 2:32.2 99 641 41 141
2:31.5 7,000 2:31.5 101 646 40 142
2:29.5 7,500 2:29.5 105 660 42 145
2:29.5 8,000 2:29.5 105 660 44 148
2:27.5 8,500 2:27.5 109 675 42 151
2:25.2 9,000 2:25.2 114 693 43 153
2:27.0 9,500 2:27.0 110 679 45 156
2:16.0 10,000 2:16.0 139 778 46 163

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Workout Graph

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