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Kurt Anechiarico 10000m row

10,000m

Meters

51:14.5

Time

2:33.7

Pace

533

Calories

136

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate37
Stroke Count1897
Drag Factor101

March 05, 2024 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:14.5 10,000m 2:33.7 96 631 37 136
2:37.0 500m 2:37.0 90 611 31 119
2:39.3 1,000m 2:39.3 87 597 32 124
2:40.7 1,500m 2:40.7 84 590 32 126
2:43.4 2,000m 2:43.4 80 576 34 127
2:42.1 2,500m 2:42.1 82 582 33 127
2:36.9 3,000m 2:36.9 91 611 32 130
2:32.9 3,500m 2:32.9 98 636 32 134
2:34.0 4,000m 2:34.0 96 629 30 131
2:40.5 4,500m 2:40.5 85 591 36 130
2:41.9 5,000m 2:41.9 82 583 39 131
2:34.9 5,500m 2:34.9 94 624 36 135
2:35.3 6,000m 2:35.3 93 621 39 136
2:39.1 6,500m 2:39.1 87 599 41 137
2:32.4 7,000m 2:32.4 99 640 39 141
2:28.5 7,500m 2:28.5 107 667 44 144
2:30.6 8,000m 2:30.6 102 652 44 147
2:28.5 8,500m 2:28.5 107 667 44 148
2:27.2 9,000m 2:27.2 110 677 45 151
2:23.6 9,500m 2:23.6 118 706 44 154
2:05.9 10,000m 2:05.9 175 903 37 163

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Workout Graph

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