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Kurt Anechiarico 7500m row

7,500

Meters

36:25.6

Time

2:25.7

Pace

414

Calories

135

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate38
Stroke Count1416
Drag Factor97

March 06, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:25.6 7,500 2:25.7 113 689 38 135
2:36.5 500 2:36.5 91 614 30 115
2:39.6 1,000 2:39.6 86 596 32 118
2:36.6 1,500 2:36.6 91 613 33 122
2:37.2 2,000 2:37.2 90 610 40 124
2:31.9 2,500 2:31.9 100 643 38 127
2:25.9 3,000 2:25.9 113 687 38 132
2:27.8 3,500 2:27.8 108 673 41 132
2:24.4 4,000 2:24.4 116 700 40 135
2:21.4 4,500 2:21.4 124 726 42 140
2:21.2 5,000 2:21.2 124 727 42 137
2:20.9 5,500 2:20.9 125 730 41 144
2:18.2 6,000 2:18.2 133 756 43 148
2:20.9 6,500 2:20.9 125 730 42 148
2:16.2 7,000 2:16.2 139 776 42 152
2:06.9 7,500 2:06.9 171 889 42 159

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Workout Graph

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