Kurt Anechiarico 7500m row
7,500m
Meters
36:58.7
Time
2:27.9
Pace
413
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 1319 |
| Drag Factor | 106 |
March 07, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.7 | 7,500m | 2:27.9 | 108 | 672 | 35 | 128 |
| 7:51.0 | 1,500m | 2:37.0 | 90 | 611 | 31 | 112 |
| 7:41.9 | 3,000m | 2:33.9 | 96 | 630 | 32 | 116 |
| 7:33.8 | 4,500m | 2:31.2 | 101 | 648 | 35 | 125 |
| 7:10.7 | 6,000m | 2:23.5 | 118 | 707 | 42 | 141 |
| 6:41.3 | 7,500m | 2:13.7 | 146 | 803 | 40 | 149 |
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Workout Graph
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