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Kurt Anechiarico 10000m row

10,000

Meters

51:19.6

Time

2:33.9

Pace

534

Calories

135

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate35
Stroke Count1840
Drag Factor97

March 11, 2024 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:19.6 10,000 2:33.9 96 629 534 35 135
2:42.3 500 2:42.3 82 581 26 27 116
2:48.2 1,000 2:48.2 74 553 25 29 118
2:44.4 1,500 2:44.4 79 571 26 30 122
2:43.3 2,000 2:43.3 80 576 26 33 123
2:41.6 2,500 2:41.6 83 585 26 29 122
2:44.5 3,000 2:44.5 79 570 26 30 123
2:43.7 3,500 2:43.7 80 574 26 34 125
2:44.0 4,000 2:44.0 79 573 26 35 124
2:36.6 4,500 2:36.6 91 613 26 34 130
2:38.0 5,000 2:38.0 89 605 26 36 128
2:35.2 5,500 2:35.2 94 622 26 36 128
2:27.4 6,000 2:27.4 109 676 27 37 133
2:30.9 6,500 2:30.9 102 650 27 39 135
2:29.1 7,000 2:29.1 106 663 27 40 140
2:25.8 7,500 2:25.8 113 688 27 40 143
2:25.4 8,000 2:25.4 114 691 27 38 145
2:24.2 8,500 2:24.2 117 701 28 42 148
2:23.3 9,000 2:23.3 119 709 28 44 150
2:21.4 9,500 2:21.4 124 726 28 47 156
2:10.5 10,000 2:10.5 157 841 30 45 195

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Workout Graph

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