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Kurt Anechiarico 10000m row

10,000m

Meters

51:19.6

Time

2:33.9

Pace

534

Calories

135

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate35
Stroke Count1840
Drag Factor97

March 11, 2024 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:19.6 10,000m 2:33.9 96 629 35 135
2:42.3 500m 2:42.3 82 581 27 116
2:48.2 1,000m 2:48.2 74 553 29 118
2:44.4 1,500m 2:44.4 79 571 30 122
2:43.3 2,000m 2:43.3 80 576 33 123
2:41.6 2,500m 2:41.6 83 585 29 122
2:44.5 3,000m 2:44.5 79 570 30 123
2:43.7 3,500m 2:43.7 80 574 34 125
2:44.0 4,000m 2:44.0 79 573 35 124
2:36.6 4,500m 2:36.6 91 613 34 130
2:38.0 5,000m 2:38.0 89 605 36 128
2:35.2 5,500m 2:35.2 94 622 36 128
2:27.4 6,000m 2:27.4 109 676 37 133
2:30.9 6,500m 2:30.9 102 650 39 135
2:29.1 7,000m 2:29.1 106 663 40 140
2:25.8 7,500m 2:25.8 113 688 40 143
2:25.4 8,000m 2:25.4 114 691 38 145
2:24.2 8,500m 2:24.2 117 701 42 148
2:23.3 9,000m 2:23.3 119 709 44 150
2:21.4 9,500m 2:21.4 124 726 47 156
2:10.5 10,000m 2:10.5 157 841 45 195

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Workout Graph

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