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Kurt Anechiarico 7500m row

7,500

Meters

36:21.9

Time

2:25.4

Pace

415

Calories

135

Heart Rate

Average Watts114
Calories Per Hour684
Stroke Rate37
Stroke Count1361
Drag Factor97

March 19, 2024 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:21.9 7,500 2:25.4 114 684 415 37 135
2:32.8 500 2:32.8 98 636 27 31 116
2:34.8 1,000 2:34.8 94 604 26 33 120
2:36.3 1,500 2:36.3 92 598 26 34 122
2:33.3 2,000 2:33.3 97 634 27 31 123
2:25.5 2,500 2:25.5 114 668 27 33 130
2:29.8 3,000 2:29.8 104 648 27 33 126
2:24.1 3,500 2:24.1 117 699 28 35 133
2:21.9 4,000 2:21.9 122 710 28 33 137
2:20.9 4,500 2:20.9 125 715 28 32 137
2:23.9 5,000 2:23.9 117 700 28 40 145
2:24.4 5,500 2:24.4 116 698 28 46 147
2:23.6 6,000 2:23.6 118 701 28 46 149
2:19.7 6,500 2:19.7 128 721 28 46 151
2:18.3 7,000 2:18.3 132 754 29 46 155
2:12.6 7,500 2:12.6 150 814 30 46 147

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Workout Graph

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