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Kurt Anechiarico 7500m row

7,500m

Meters

36:21.9

Time

2:25.4

Pace

415

Calories

135

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate37
Stroke Count1361
Drag Factor97

March 19, 2024 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:21.9 7,500m 2:25.4 114 691 37 135
2:32.8 500m 2:32.8 98 637 31 116
2:34.8 1,000m 2:34.8 94 624 33 120
2:36.3 1,500m 2:36.3 92 615 34 122
2:33.3 2,000m 2:33.3 97 634 31 123
2:25.5 2,500m 2:25.5 114 691 33 130
2:29.8 3,000m 2:29.8 104 658 33 126
2:24.1 3,500m 2:24.1 117 702 35 133
2:21.9 4,000m 2:21.9 122 721 33 137
2:20.9 4,500m 2:20.9 125 730 32 137
2:23.9 5,000m 2:23.9 117 704 40 145
2:24.4 5,500m 2:24.4 116 700 46 147
2:23.6 6,000m 2:23.6 118 706 46 149
2:19.7 6,500m 2:19.7 128 741 46 151
2:18.3 7,000m 2:18.3 132 755 46 155
2:12.6 7,500m 2:12.6 150 816 46 147

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Workout Graph

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