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Kurt Anechiarico 7500m row

7,500m

Meters

37:01.3

Time

2:28.0

Pace

421

Calories

137

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate34
Stroke Count1290
Drag Factor103

March 20, 2024 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:01.3 7,500m 2:28.0 108 670 34 137
2:25.9 500m 2:25.9 113 687 28 117
2:30.1 1,000m 2:30.1 103 656 27 119
2:29.3 1,500m 2:29.3 105 661 31 120
2:22.3 2,000m 2:22.3 121 718 29 130
2:23.1 2,500m 2:23.1 119 711 29 132
3:44.3 3,000m 3:44.3 31 406 20 133
2:23.0 3,500m 2:23.0 120 711 36 135
2:29.1 4,000m 2:29.1 106 663 35 135
2:22.2 4,500m 2:22.2 122 718 40 140
2:22.1 5,000m 2:22.1 122 719 44 144
2:24.7 5,500m 2:24.7 116 697 45 142
2:23.2 6,000m 2:23.2 119 710 46 148
2:18.3 6,500m 2:18.3 132 755 41 154
2:14.5 7,000m 2:14.5 144 795 37 155
2:09.2 7,500m 2:09.2 162 858 45 162

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Workout Graph

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