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Kurt Anechiarico 7500m row

7,500

Meters

37:01.3

Time

2:28.0

Pace

421

Calories

137

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate34
Stroke Count1290
Drag Factor103

March 20, 2024 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:01.3 7,500 2:28.0 108 670 421 34 137
2:25.9 500 2:25.9 113 687 27 28 117
2:30.1 1,000 2:30.1 103 656 27 27 119
2:29.3 1,500 2:29.3 105 661 27 31 120
2:22.3 2,000 2:22.3 121 718 28 29 130
2:23.1 2,500 2:23.1 119 711 28 29 132
3:44.3 3,000 3:44.3 31 406 28 20 133
2:23.0 3,500 2:23.0 120 711 28 36 135
2:29.1 4,000 2:29.1 106 663 28 35 135
2:22.2 4,500 2:22.2 122 718 28 40 140
2:22.1 5,000 2:22.1 122 719 28 44 144
2:24.7 5,500 2:24.7 116 697 28 45 142
2:23.2 6,000 2:23.2 119 710 28 46 148
2:18.3 6,500 2:18.3 132 755 29 41 154
2:14.5 7,000 2:14.5 144 795 29 37 155
2:09.2 7,500 2:09.2 162 858 30 45 162

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Workout Graph

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