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Kurt Anechiarico 7500m row

7,500m

Meters

37:52.9

Time

2:31.5

Pace

409

Calories

135

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate33
Stroke Count1293
Drag Factor95

March 24, 2024 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:52.9 7,500m 2:31.5 101 646 33 135
2:40.3 500m 2:40.3 85 592 28 116
2:44.0 1,000m 2:44.0 79 573 27 119
2:43.6 1,500m 2:43.6 80 575 25 122
2:42.0 2,000m 2:42.0 82 583 25 120
3:09.7 2,500m 3:09.7 51 476 23 124
2:28.8 3,000m 2:28.8 106 665 32 129
2:25.1 3,500m 2:25.1 115 694 32 128
2:27.7 4,000m 2:27.7 109 673 32 133
2:24.1 4,500m 2:24.1 117 702 40 140
2:25.5 5,000m 2:25.5 114 691 42 142
2:22.7 5,500m 2:22.7 120 714 41 147
2:22.7 6,000m 2:22.7 120 714 37 150
2:23.9 6,500m 2:23.9 117 704 44 150
2:21.5 7,000m 2:21.5 124 725 46 153
2:11.3 7,500m 2:11.3 155 832 44 161

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Workout Graph

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