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Kurt Anechiarico 7500m row

7,500

Meters

36:33.8

Time

2:26.2

Pace

412

Calories

138

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate39
Stroke Count1427
Drag Factor96

April 03, 2024 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:33.8 7,500 2:26.2 112 685 412 39 138
2:31.7 500 2:31.7 100 645 27 30 116
2:39.3 1,000 2:39.3 87 597 26 29 113
2:34.6 1,500 2:34.6 95 625 26 32 125
2:32.1 2,000 2:32.1 99 642 27 31 129
2:27.5 2,500 2:27.5 109 675 27 37 132
2:29.4 3,000 2:29.4 105 661 27 41 136
2:26.7 3,500 2:26.7 111 681 27 39 135
2:24.5 4,000 2:24.5 116 699 28 38 142
2:25.7 4,500 2:25.7 113 689 27 44 144
2:23.0 5,000 2:23.0 120 711 28 47 148
2:22.1 5,500 2:22.1 122 719 28 43 148
2:20.4 6,000 2:20.4 126 735 28 46 151
2:21.3 6,500 2:21.3 124 726 28 39 149
2:23.2 7,000 2:23.2 119 710 28 48 151
2:12.4 7,500 2:12.4 151 818 30 45 158

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Workout Graph

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