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Kurt Anechiarico 7500m row

7,500m

Meters

36:33.8

Time

2:26.2

Pace

412

Calories

138

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate39
Stroke Count1427
Drag Factor96

April 03, 2024 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:33.8 7,500m 2:26.2 112 685 39 138
2:31.7 500m 2:31.7 100 645 30 116
2:39.3 1,000m 2:39.3 87 597 29 113
2:34.6 1,500m 2:34.6 95 625 32 125
2:32.1 2,000m 2:32.1 99 642 31 129
2:27.5 2,500m 2:27.5 109 675 37 132
2:29.4 3,000m 2:29.4 105 661 41 136
2:26.7 3,500m 2:26.7 111 681 39 135
2:24.5 4,000m 2:24.5 116 699 38 142
2:25.7 4,500m 2:25.7 113 689 44 144
2:23.0 5,000m 2:23.0 120 711 47 148
2:22.1 5,500m 2:22.1 122 719 43 148
2:20.4 6,000m 2:20.4 126 735 46 151
2:21.3 6,500m 2:21.3 124 726 39 149
2:23.2 7,000m 2:23.2 119 710 48 151
2:12.4 7,500m 2:12.4 151 818 45 158

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Workout Graph

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