Kurt Anechiarico 2500m row
2,500
Meters
11:57.5
Time
2:23.5
Pace
140
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 460 |
| Drag Factor | 90 |
April 05, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.5 | 2,500 | 2:23.5 | 118 | 707 | 140 | 38 | 138 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 27 | 33 | 122 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 28 | 34 | 133 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 27 | 39 | 141 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 28 | 41 | 144 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 815 | 30 | 45 | 154 |
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Workout Graph
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