Kurt Anechiarico 7500m row
7,500m
Meters
37:45.8
Time
2:31.0
Pace
408
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 38 |
| Stroke Count | 1471 |
| Drag Factor | 87 |
April 11, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.8 | 7,500m | 2:31.0 | 102 | 649 | 38 | 139 |
| 7:57.0 | 1,500m | 2:39.0 | 87 | 599 | 30 | 114 |
| 8:02.4 | 3,000m | 2:40.8 | 84 | 589 | 34 | 122 |
| 7:32.5 | 4,500m | 2:30.8 | 102 | 651 | 41 | 132 |
| 7:16.6 | 6,000m | 2:25.5 | 114 | 690 | 46 | 147 |
| 6:57.2 | 7,500m | 2:19.0 | 130 | 747 | 45 | 180 |
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Workout Graph
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