Kurt Anechiarico 10000m row
10,000m
Meters
53:20.6
Time
2:40.0
Pace
528
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 38 |
| Stroke Count | 2075 |
| Drag Factor | 87 |
April 12, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.6 | 10,000m | 2:40.0 | 85 | 593 | 38 | 132 |
| 11:11.7 | 2,000m | 2:47.9 | 74 | 554 | 32 | 122 |
| 10:58.1 | 4,000m | 2:44.5 | 79 | 570 | 34 | 124 |
| 10:57.3 | 6,000m | 2:44.3 | 79 | 571 | 38 | 125 |
| 10:27.9 | 8,000m | 2:36.9 | 90 | 611 | 44 | 136 |
| 9:45.6 | 10,000m | 2:26.4 | 112 | 683 | 47 | 157 |
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Workout Graph
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