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Kurt Anechiarico 7500m row

7,500

Meters

35:18.2

Time

2:21.2

Pace

420

Calories

142

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate37
Stroke Count1315
Drag Factor92

April 21, 2024 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:18.2 7,500 2:21.2 124 727 420 37 142
2:21.9 500 2:21.9 122 721 28 33 123
2:26.4 1,000 2:26.4 112 683 27 32 132
2:27.0 1,500 2:27.0 110 679 27 35 131
2:23.6 2,000 2:23.6 118 706 28 36 134
2:25.8 2,500 2:25.8 113 688 27 35 138
2:23.9 3,000 2:23.9 117 704 28 32 138
2:19.0 3,500 2:19.0 130 748 28 32 142
2:20.7 4,000 2:20.7 126 732 28 41 148
2:20.4 4,500 2:20.4 126 735 28 39 151
2:19.4 5,000 2:19.4 129 744 28 42 152
2:25.7 5,500 2:25.7 113 689 27 38 150
2:22.3 6,000 2:22.3 121 718 28 45 149
2:19.6 6,500 2:19.6 129 742 28 40 149
2:11.9 7,000 2:11.9 153 824 30 33 154
2:10.5 7,500 2:10.5 157 841 30 47 145

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Workout Graph

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