Kurt Anechiarico 5000m row
5,000m
Meters
24:20.3
Time
2:26.0
Pace
276
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Stroke Count | 871 |
| Drag Factor | 98 |
May 05, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.3 | 5,000m | 2:26.0 | 112 | 686 | 35 | 109 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 33 | 117 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 34 | 112 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 33 | 110 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 36 | 110 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 43 | 99 |
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Workout Graph
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