Kurt Anechiarico 7500m row
7,500m
Meters
36:46.2
Time
2:27.0
Pace
415
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 1354 |
| Drag Factor | 92 |
May 12, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.2 | 7,500m | 2:27.0 | 110 | 678 | 36 | 141 |
| 7:41.9 | 1,500m | 2:33.9 | 96 | 630 | 31 | 125 |
| 7:28.7 | 3,000m | 2:29.5 | 105 | 660 | 34 | 135 |
| 7:14.9 | 4,500m | 2:24.9 | 115 | 695 | 36 | 141 |
| 7:21.7 | 6,000m | 2:27.2 | 110 | 677 | 42 | |
| 6:59.0 | 7,500m | 2:19.6 | 128 | 742 | 42 | 163 |
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Workout Graph
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