Kurt Anechiarico 7500m row
7,500m
Meters
36:27.1
Time
2:25.8
Pace
416
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 1356 |
| Drag Factor | 93 |
May 21, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.1 | 7,500m | 2:25.8 | 113 | 688 | 36 | 129 |
| 7:33.2 | 1,500m | 2:31.0 | 102 | 649 | 31 | 116 |
| 7:22.8 | 3,000m | 2:27.6 | 109 | 674 | 35 | 119 |
| 7:29.8 | 4,500m | 2:29.9 | 104 | 657 | 40 | 123 |
| 7:07.9 | 6,000m | 2:22.6 | 121 | 715 | 38 | 135 |
| 6:53.3 | 7,500m | 2:17.7 | 134 | 760 | 41 | 154 |
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Workout Graph
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