Kurt Anechiarico 10000m row
10,000
Meters
52:35.7
Time
2:37.7
Pace
532
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1658 |
| Drag Factor | 101 |
November 29, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:35.7 | 10,000 | 2:37.7 | 89 | 606 | 532 | 31 | 130 |
| 10:55.9 | 2,000 | 2:43.9 | 79 | 573 | 104 | 27 | 114 |
| 10:42.3 | 4,000 | 2:40.5 | 85 | 590 | 105 | 29 | 122 |
| 11:14.1 | 6,000 | 2:48.5 | 73 | 551 | 103 | 28 | 125 |
| 10:10.3 | 8,000 | 2:32.5 | 99 | 639 | 108 | 33 | 131 |
| 9:33.1 | 10,000 | 2:23.2 | 119 | 709 | 112 | 41 | 161 |
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Workout Graph
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