Kurt Anechiarico 10000m row
10,000
Meters
58:26.4
Time
2:55.3
Pace
515
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 98 |
December 02, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:26.4 | 10,000 | 2:55.3 | 65 | 523 | 26 | 122 |
| 12:28.3 | 2,000 | 3:07.0 | 53 | 483 | 24 | 123 |
| 12:07.2 | 4,000 | 3:01.8 | 58 | 500 | 25 | 108 |
| 12:18.3 | 6,000 | 3:04.5 | 56 | 491 | 24 | 108 |
| 12:05.9 | 8,000 | 3:01.4 | 59 | 501 | 25 | 120 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 723 | 36 | 155 |
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Workout Graph
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