Kurt Anechiarico 10000m row
10,000
Meters
57:42.1
Time
2:53.1
Pace
515
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 1538 |
| Drag Factor | 99 |
December 03, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.1 | 10,000 | 2:53.1 | 67 | 532 | 26 | 119 |
| 11:32.0 | 2,000 | 2:53.0 | 68 | 532 | 26 | 110 |
| 11:45.4 | 4,000 | 2:56.3 | 64 | 519 | 26 | 110 |
| 12:26.6 | 6,000 | 3:06.6 | 54 | 485 | 25 | 109 |
| 12:18.6 | 8,000 | 3:04.6 | 56 | 491 | 25 | 113 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 33 | 154 |
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Workout Graph
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