Kurt Anechiarico 7500m row
7,500
Meters
44:11.2
Time
2:56.7
Pace
379
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 95 |
December 04, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.2 | 7,500 | 2:56.7 | 63 | 518 | 24 | 107 |
| 9:12.3 | 1,500 | 3:04.1 | 56 | 493 | 24 | 105 |
| 8:38.6 | 3,000 | 2:52.8 | 68 | 533 | 25 | 106 |
| 8:35.7 | 4,500 | 2:51.9 | 69 | 537 | 25 | 111 |
| 8:52.1 | 6,000 | 2:57.3 | 63 | 515 | 25 | 109 |
| 8:52.6 | 7,500 | 2:57.5 | 63 | 515 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.