Kurt Anechiarico 10000m row
10,000
Meters
48:56.7
Time
2:26.8
Pace
556
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 102 |
December 08, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.7 | 10,000 | 2:26.8 | 111 | 680 | 29 | 135 |
| 10:07.6 | 2,000 | 2:31.9 | 100 | 643 | 27 | 119 |
| 9:51.4 | 4,000 | 2:27.8 | 108 | 672 | 28 | 128 |
| 10:03.9 | 6,000 | 2:30.9 | 102 | 650 | 28 | 129 |
| 9:52.9 | 8,000 | 2:28.2 | 107 | 669 | 31 | 139 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 33 | 162 |
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Workout Graph
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