Kurt Anechiarico 7500m row
7,500
Meters
38:08.9
Time
2:32.5
Pace
406
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
| Drag Factor | 140 |
December 14, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.9 | 7,500 | 2:32.5 | 99 | 639 | 406 | 27 | 117 |
| 7:50.1 | 1,500 | 2:36.7 | 91 | 613 | 80 | 26 | 112 |
| 7:49.6 | 3,000 | 2:36.5 | 91 | 614 | 80 | 27 | 112 |
| 7:39.7 | 4,500 | 2:33.2 | 97 | 634 | 81 | 27 | 114 |
| 7:42.7 | 6,000 | 2:34.2 | 95 | 628 | 80 | 27 | 110 |
| 7:07.0 | 7,500 | 2:22.3 | 121 | 717 | 85 | 29 | 140 |
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Workout Graph
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