Kurt Anechiarico 5693m row
5,693m
Meters
27:45.1
Time
2:26.2
Pace
319
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 113 |
December 22, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,693m | 2:26.2 | 112 | 685 | 28 | 120 |
| 6:03.7 | 1,200m | 2:31.5 | 101 | 646 | 28 | 111 |
| 6:14.3 | 2,400m | 2:35.9 | 92 | 617 | 26 | 114 |
| 6:02.7 | 3,600m | 2:31.1 | 101 | 648 | 27 | 123 |
| 5:42.2 | 4,800m | 2:22.5 | 121 | 715 | 30 | 125 |
| 3:42.2 | 5,693m | 2:04.4 | 182 | 925 | 33 | 130 |
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Workout Graph
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