Kurt Anechiarico 10000m row
10,000m
Meters
50:19.2
Time
2:30.9
Pace
545
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1438 |
| Drag Factor | 135 |
December 28, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.2 | 10,000m | 2:30.9 | 102 | 650 | 28 | 137 |
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 28 | 127 |
| 10:25.6 | 4,000m | 2:36.4 | 91 | 614 | 27 | 128 |
| 10:18.5 | 6,000m | 2:34.6 | 95 | 625 | 28 | 133 |
| 9:55.3 | 8,000m | 2:28.8 | 106 | 665 | 29 | 144 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 32 | 157 |
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Workout Graph
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