Kurt Anechiarico 10000m row
10,000m
Meters
47:10.5
Time
2:21.5
Pace
570
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 135 |
December 29, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 29 | 136 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 121 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 28 | 125 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 30 | 135 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 29 | 141 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 36 | 162 |
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Workout Graph
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