Kurt Anechiarico 10000m row
10,000m
Meters
49:38.2
Time
2:28.9
Pace
549
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 132 |
December 31, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.2 | 10,000m | 2:28.9 | 106 | 664 | 28 | 126 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 26 | 120 |
| 10:15.0 | 4,000m | 2:33.7 | 96 | 631 | 26 | 121 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 30 | 127 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 28 | 110 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 32 | 153 |
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Workout Graph
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