Kurt Anechiarico 15000m row
15,000m
Meters
1:14:11.0
Time
2:28.3
Pace
830
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 2163 |
| Drag Factor | 134 |
January 04, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:11.0 | 15,000m | 2:28.3 | 107 | 668 | 29 | 127 |
| 10:38.5 | 2,000m | 2:39.6 | 86 | 596 | 27 | 108 |
| 10:39.3 | 4,000m | 2:39.8 | 86 | 595 | 27 | 111 |
| 10:27.2 | 6,000m | 2:36.8 | 91 | 612 | 27 | 110 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 28 | 116 |
| 9:49.9 | 10,000m | 2:27.4 | 109 | 675 | 30 | 123 |
| 9:25.9 | 12,000m | 2:21.4 | 124 | 725 | 32 | 136 |
| 8:52.4 | 14,000m | 2:13.1 | 148 | 810 | 32 | 147 |
| 4:15.9 | 15,000m | 2:07.9 | 167 | 875 | 34 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.