Kurt Anechiarico 10000m row
10,000
Meters
47:55.5
Time
2:23.7
Pace
563
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 134 |
January 05, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:55.5 | 10,000 | 2:23.7 | 118 | 704 | 563 | 28 | 138 |
| 10:16.5 | 2,000 | 2:34.1 | 96 | 624 | 107 | 26 | 118 |
| 10:01.4 | 4,000 | 2:30.3 | 103 | 652 | 109 | 28 | 127 |
| 9:34.5 | 6,000 | 2:23.6 | 118 | 701 | 112 | 28 | 138 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 732 | 114 | 30 | 141 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 833 | 121 | 33 | 167 |
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Workout Graph
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