Kurt Anechiarico 12500m row
12,500m
Meters
1:08:43.6
Time
2:44.9
Pace
652
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1805 |
| Drag Factor | 136 |
January 06, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:43.6 | 12,500m | 2:44.9 | 78 | 568 | 26 | 118 |
| 14:17.2 | 2,500m | 2:51.4 | 69 | 539 | 26 | 107 |
| 14:11.8 | 5,000m | 2:50.3 | 71 | 543 | 25 | 110 |
| 14:06.9 | 7,500m | 2:49.3 | 72 | 547 | 26 | 110 |
| 14:01.1 | 10,000m | 2:48.2 | 74 | 553 | 26 | 113 |
| 12:06.6 | 12,500m | 2:25.3 | 114 | 692 | 29 | 151 |
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Workout Graph
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