Kurt Anechiarico 7500m row
7,500m
Meters
37:52.2
Time
2:31.4
Pace
408
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 1128 |
| Drag Factor | 123 |
January 08, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.2 | 7,500m | 2:31.4 | 101 | 646 | 29 | 133 |
| 8:11.6 | 1,500m | 2:43.8 | 80 | 573 | 27 | 118 |
| 7:51.9 | 3,000m | 2:37.3 | 90 | 609 | 28 | 123 |
| 7:42.9 | 4,500m | 2:34.3 | 95 | 627 | 30 | 130 |
| 7:19.9 | 6,000m | 2:26.6 | 111 | 682 | 30 | 140 |
| 6:45.8 | 7,500m | 2:15.2 | 141 | 786 | 34 | 158 |
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Workout Graph
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