Kurt Anechiarico 10000m row
10,000
Meters
50:07.3
Time
2:30.3
Pace
551
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1453 |
| Drag Factor | 134 |
January 15, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,000 | 2:30.3 | 103 | 654 | 28 | 127 |
| 10:44.7 | 2,000 | 2:41.1 | 84 | 587 | 27 | 113 |
| 10:39.2 | 4,000 | 2:39.8 | 86 | 595 | 26 | 121 |
| 9:56.7 | 6,000 | 2:29.1 | 105 | 662 | 29 | 124 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 667 | 29 | 124 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 35 | 154 |
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Workout Graph
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