Kurt Anechiarico 7500m row
7,500
Meters
38:24.9
Time
2:33.6
Pace
406
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 133 |
January 16, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.9 | 7,500 | 2:33.6 | 96 | 632 | 27 | 128 |
| 8:36.8 | 1,500 | 2:52.2 | 68 | 535 | 25 | 117 |
| 8:06.1 | 3,000 | 2:42.0 | 82 | 583 | 25 | 119 |
| 7:39.3 | 4,500 | 2:33.1 | 98 | 635 | 27 | 122 |
| 7:18.7 | 6,000 | 2:26.2 | 112 | 685 | 30 | 129 |
| 6:44.1 | 7,500 | 2:14.7 | 143 | 792 | 34 | 153 |
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Workout Graph
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