Kurt Anechiarico 10000m row
10,000
Meters
53:54.7
Time
2:41.7
Pace
525
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1467 |
| Drag Factor | 135 |
January 20, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:54.7 | 10,000 | 2:41.7 | 83 | 584 | 525 | 27 | 118 |
| 10:58.0 | 2,000 | 2:44.5 | 79 | 570 | 104 | 27 | 107 |
| 10:54.7 | 4,000 | 2:43.6 | 80 | 574 | 104 | 27 | 111 |
| 10:58.2 | 6,000 | 2:44.5 | 79 | 570 | 104 | 26 | 112 |
| 11:13.8 | 8,000 | 2:48.4 | 73 | 552 | 103 | 27 | 111 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 675 | 110 | 30 | 149 |
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Workout Graph
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