Kurt Anechiarico 7061m row
7,061
Meters
35:00.5
Time
2:28.7
Pace
388
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 126 |
January 25, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.5 | 7,061 | 2:28.7 | 106 | 664 | 388 | 29 | 128 |
| 7:54.4 | 1,500 | 2:38.1 | 89 | 599 | 79 | 27 | 114 |
| 7:48.9 | 3,000 | 2:36.3 | 92 | 614 | 80 | 28 | 121 |
| 7:23.9 | 4,500 | 2:27.9 | 108 | 665 | 82 | 30 | 127 |
| 7:11.0 | 6,000 | 2:23.6 | 118 | 701 | 84 | 31 | 132 |
| 4:42.3 | 7,061 | 2:13.0 | 149 | 803 | 63 | 34 | 146 |
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Workout Graph
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