Kurt Anechiarico 10000m row
10,000
Meters
54:53.3
Time
2:44.6
Pace
519
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1437 |
| Drag Factor | 130 |
February 02, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.3 | 10,000 | 2:44.6 | 78 | 569 | 26 | 109 |
| 11:06.3 | 2,000 | 2:46.5 | 76 | 560 | 26 | 109 |
| 11:02.3 | 4,000 | 2:45.5 | 77 | 565 | 26 | 109 |
| 10:49.6 | 6,000 | 2:42.4 | 82 | 581 | 27 | 110 |
| 10:57.9 | 8,000 | 2:44.4 | 79 | 570 | 27 | 109 |
| 10:57.2 | 10,000 | 2:44.3 | 79 | 571 | 26 | 109 |
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Workout Graph
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