Kurt Anechiarico 10000m row
10,000
Meters
50:40.2
Time
2:32.0
Pace
543
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1469 |
| Drag Factor | 122 |
February 17, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.2 | 10,000 | 2:32.0 | 100 | 642 | 28 | 135 |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 598 | 27 | 124 |
| 10:37.7 | 4,000 | 2:39.4 | 86 | 597 | 28 | 125 |
| 10:15.8 | 6,000 | 2:33.9 | 96 | 630 | 29 | 134 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 29 | 137 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 32 | 156 |
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Workout Graph
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