Kurt Anechiarico 11500m row
11,500
Meters
57:27.5
Time
2:29.8
Pace
629
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1683 |
| Drag Factor | 130 |
February 18, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.5 | 11,500 | 2:29.8 | 104 | 657 | 29 | 128 |
| 12:01.0 | 2,300 | 2:36.7 | 91 | 612 | 27 | 118 |
| 11:35.2 | 4,600 | 2:31.1 | 101 | 648 | 29 | 127 |
| 11:48.3 | 6,900 | 2:33.9 | 96 | 629 | 29 | 123 |
| 11:31.6 | 9,200 | 2:30.3 | 103 | 654 | 29 | 124 |
| 10:31.4 | 11,500 | 2:17.2 | 135 | 765 | 32 | 149 |
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Workout Graph
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