Kurt Anechiarico 10000m row
10,000
Meters
48:37.8
Time
2:25.8
Pace
558
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1498 |
| Drag Factor | 123 |
February 20, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.8 | 10,000 | 2:25.8 | 113 | 687 | 30 | 132 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 29 | 120 |
| 9:53.5 | 4,000 | 2:28.3 | 107 | 668 | 31 | 128 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 696 | 30 | 129 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 686 | 31 | 135 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 33 | 150 |
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Workout Graph
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