Kurt Anechiarico 7501m row
7,501
Meters
37:43.3
Time
2:30.8
Pace
412
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 126 |
March 01, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:43.3 | 7,501 | 2:30.8 | 102 | 655 | 412 | 28 | 132 |
| 8:11.3 | 1,500 | 2:43.7 | 80 | 571 | 78 | 27 | 113 |
| 7:58.9 | 3,000 | 2:39.6 | 86 | 593 | 79 | 27 | 118 |
| 7:45.0 | 4,500 | 2:35.0 | 94 | 619 | 80 | 27 | 123 |
| 7:14.0 | 6,000 | 2:24.6 | 116 | 696 | 84 | 31 | 134 |
| 6:33.8 | 7,500 | 2:11.2 | 155 | 831 | 91 | 33 | 154 |
| 0:00.2 | 7,501 | 1:40.0 | 350 | 1504 | 0 | 0 | 154 |
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Workout Graph
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