Kurt Anechiarico 2500m row
2,500
Meters
11:10.7
Time
2:14.1
Pace
148
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 124 |
March 02, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,500 | 2:14.1 | 145 | 799 | 29 | 139 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 28 | 122 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 28 | 135 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 29 | 137 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 31 | 145 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 30 | 157 |
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Workout Graph
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